A study recently found that deep-breathing exercises induce similar patterns of blood flow to the brain seen in patients using psychedelic substances like psilocybin. This altered state of consciousness matched one first described by Freud, and was characterized by blissful feelings, positively experienced depersonalization, and the sensation of unity. Breathing exercises like high-ventilation breathing or […]
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Deep Breathing Can Create Psychedelic Bliss in Your Brain, Study Shows
